FEEL GOOD FEBRUARY
Feel-Good February is a month-long program designed to help you reflect and engage in activities relating to four areas of well-being: Purpose, Gratitude, Happiness, and Awe. Below is a virtual handbook with writing prompts and daily activities presented in calendar-format, to enable an easy and efficient way to keep track of your progress!
Virtual Workbook: Keys to Wellbeing
THIS ONE LIFE: MAKING SPACE FOR PLAYFULNESS
- Information and PDF Below
- Part One of this series focuses on introducing what play is and what it may look like across the globe, specifically looking at various countries and continents. Part One information and cultural activities are presented in this PDF with hyperlinks, for activity-engagement!
- Part Two of this series allows for in-person cultural experience of play activities, from different countries and continents than part one. (Activities related to part-two will be posted on Atleto before or during Spring Break)
- Part Three of this series focuses on in-person group discussion, exploration, and engagement in individualized play activities. This will begin in April. (Activities related to part-three will be on Atleto by the end of March).