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The Department of Recreation and Wellness at the College of New Jersey supports the college's mission by enhancing lifelong learning through outstanding recreational services, programs, and facilities that promote the well-being of the body, mind and spirit of the campus community.

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book on windy beach with bright blue water | how to make time for reading
Summer reading list: 9 books you’ll want to read for fun

Is your goal to read more (for fun) this summer? Use this guide to learn how to make more time for reading, plus discover some new books that will get you excited for summer reading.

Posted on Jun 09 2021
White woman with short hair holding towel after workout | can you work out too much
Ask the trainer: “Is it possible to work out too much?”

Is too much of a good thing a bad thing? Our trainer weighs in on the effects of over-exercising.

Posted on Jun 09 2021
potted tomatoe plants on window sill | how to grow tomatoes indoors
Grow your own food indoors (with step-by-step instructions)

Want to get into gardening but don’t know where to start? Try these tips for growing apartment-friendly plants, including step-by-step instructions for growing your own tomatoes and basil.

Posted on Jun 02 2021

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